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About Antonella

Antonella has been exploring Yoga for many years, qualifying as an instructor at Sam Rao Yoga School in Wokingham, August 2016.

Her approach to teaching and yoga is adaptable and creative; one that reflects her training in a variety of styles.
Having been practising and enjoying Yoga for many years, Antonella has explored and experienced a variety of different styles including Aerial, Hatha, Yin, Vinyasa and Ashtanga Yoga.

This has allowed her to develop her own unique teaching style with the aim to help students take their next step along their yoga path and achieve greater health, well-being, flexibility and strength both physically and mentally.

Currently based in Berkshire, Antonella teaches regular classes.
She loves sharing Yoga not only as a physical exercise but also as a way of encouraging balance, positivity and strength in the mind and body.

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